Here’s a complete guided exercise for those of you who want help finding your woman’s G-Spot. It’s easy to do, takes about one hour or so and will help get her relaxed and responsive.

Before we get started, here’s a couple of things to keep in mind. First, you should spend time preparing to make the event as special and unique as possible. Second, you’re not going to have sex. It’s all about HER and giving her an experience she’ll never forget.

Okay; ready to begin?

Preparation:

• Get a good night’s sleep the night before. On the day itself, eat normally to maintain your energy levels

• On the evening that you choose, have a light and healthy dinner so you’re not feeling stuffed.

• Let your partner unwind for an hour or so, reading a book, listening to some music or taking a nice long bath as she sips a glass of wine. Running a bath works well, as it makes her feel pampered, warms her up and gets her body nice and relaxed.

• While she’s relaxing, set up the space where you’ve planned to do your exercise. Use your imagination to make this space as calm and inviting as possible.

• To create the perfect atmosphere, try lighting some candles or burning incense, putting on some sexy music, etc. Also make sure the pillows and sheets are fresh and clean and that you’ve got lots of massage oil or lubricant ready at hand.

• Get changed into loose-fitting clothing, such as a bathrobe, towel, or sarong, so you have freedom and comfort to move about.

• Don’t panic if you aren’t able to do everything described above. Do as much as you can, and then relax and enjoy it.

Peak into the Female Orgasm Black Book…

Or keep reading:

• The Simple Guide to Orgasm – p2 – Getting Going and Massage Time

• The Simple Guide to Orgasm – p3 – Time to Turn it up and Find the G-Spot

• The Simple Guide to Orgasm – p4 – Stimulating the G-Spot and Cooling Down

Now that’s she’s warmed up, let’s move on…

Getting Going:

• Invite your lover into the space you’ve created just for her.

• Tell her how much you appreciate everything she does, her loving and caring nature, and her eagerness to share this experience with you.

Massage Time:

• Massage her slowly and sensually on each side for 10 or 15 minutes. This will help her relax even more and create an intimate bond between you. Be careful not to touch her vagina or clitoris at this point.

• Use long strokes and be sure to massage her bottom and breasts as well. You might also want to kiss the back and side of her neck, nibble her nipples, blow in her ear, etc.

• Remain relaxed and enjoy being together.

Peak into the Female Orgasm Black Book…

Or keep reading:

• The Simple Guide to Orgasm – p1 – Preparation

• The Simple Guide to Orgasm – p3 – Time to Turn it up and Find the G-Spot

• The Simple Guide to Orgasm – p4 – Stimulating the G-Spot and Cooling Down

Let’s start to pick things up…

Time to Turn It Up:

• Your woman will be relaxed and probably starting to get turned on. Now you can start to intensify things a bit more.

• Continue kissing, sucking her nipples, stimulating her clitoris. Take things slow and don’t be tempted to explore inside her at this stage.

• Remember you’re not going to have sex. Your job is to get her hot and aroused so she’s ready for you to explore further.

Find the G-Spot:

• Continue stimulating her until she’s positively begging you to get inside her.

• Get comfortable so you’re sitting or lying beside her or kneeling between her knees. Find a suitable position that will allow you to touch her clit and also put your fingers inside.

• Communicate with your woman to make sure she’s comfortable. If not, get her to tell you exactly what position she’d like you to adopt.

• When you think she’s ready, insert your fingers into her vagina and start to massage her inside, going deep, shallow, front and back, etc. Keep your fingers and her vagina wet using saliva or a lubricant.

• Take it slow and make sure she’s enjoying herself thoroughly. Get feedback from her about what she likes and doesn’t like. She might prefer more pressure, less pressure, deeper, etc.

• Remember this is a learning exercise. You need to talk about what works, what feels particularly good and what you can do to make things better. The more you practice and experiment, the better the results will be.

Peak into the Female Orgasm Black Book…

Or keep reading:

• The Simple Guide to Orgasm – p1 – Preparation

• The Simple Guide to Orgasm – p2 – Getting it Going and Massage Time

• The Simple Guide to Orgasm – p4 – Stimulating the G-Spot and Cooling Down

Ready for bliss…

Stimulating the G-Spot:

• Insert your middle finger (or two) into her vagina about 2 inches, with your palms upwards. Bend your fingers back so you can touch the inside front of the vaginal wall.

• Move your fingers gently back and forth, trying out different pressures. Eventually you want a constant pressure and to keep the movement going smoothly and steadily.

• Let your lover tell you what she likes and what she doesn’t. There’s no point doing something that annoys her, is there? Listen to her opinions and you’ll discover how to drive her crazy each and every time.

• Soon you’ll notice an area that’s rough, ribbed or slightly bumpy and feels different to other areas. That’s her G-Spot. While you move and play with it, it should become larger. When this happens ease off the pressure a bit.

• Increase her pleasure by touching her clit with your other hand or your thumb. Or try pushing down on her pubic bone, putting your other hand (palm down) over the center of her pubes.

• Touch the G-Spot with your index finger and stimulate her clit with your thumb. Massage the area between both fingers, making sure the whole area is nice and wet.

• It might happen that she’ll feel the urge to go for a pee. Don’t panic: with any luck she’ll experience her first female ejaculation!

• Your woman might not have an orgasm. Even so, there’s no need to worry. The point of the exercise is to experiment and work together on locating the G-Spot. It can take a few attempts before you get really good at it.

• For a bit of variation (once you get the hang of things), try stimulating her G-Spot while she’s having an orgasm, or immediately after she’s had one. Also try experimenting with different strokes, pressures, positions, etc. Be sure to get lots of feedback so you can both get the most pleasure and enjoyment out of it.

Cooling Down:

• When you feel you’ve done enough or your woman is exhausted, it’s time to finish off. Place a cupped hand over her vagina and another over her heart. Look her in the eyes and enjoy being together.

• Share your experiences and talk about what you both enjoyed, what felt best, what worked well and so on. Then discuss what you might try doing differently next time.

Peak into the Female Orgasm Black Book…

Or keep reading:

• The Simple Guide to Orgasm – p1 – Preparation

• The Simple Guide to Orgasm – p2 – Getting it Going and Massage Time

• The Simple Guide to Orgasm – p3 – Time to Turn It Up and Find the G-Spot

Why drag this out, let’s jump right in…

It’s so easy that I’m actually surprised more men don’t know it, or at least practice it…

Ok, you ready?…

PUT YOUR WOMAN’S SEXUAL NEEDS FIRST!!!!

That’s it! Man, it’s so simple and easy, but men must just be ignorant or lazy (which is fine by me!).

Here’s why it works on so many different levels:

1. If you ever wonder why your girl can’t/won’t cum, it’s probably because you are not 100% committed to HER PLEASURE FIRST. I virtually GUARANTEE this! Time and time again, the guy fingers his girl a little, MAYBE goes down on her, then jumps to the intercourse…how SAD! Unless the girl can cum through intercourse alone (which is HIGHLY UNLIKELY), the guy is humping away and, although it feels good for the girl, she doesn’t cum.

Switch it around. Do whatever she wants FIRST! Finger her, eat her out, try and make her cum (WITHOUT PUTTING PRESSURE on her to cum…see THE TOP 5 THINGS TO NEVER do if you want your girl to ORGASM.

2. If she sees that you are at least trying your best to put her pleasure first, she will do almost ANYTHING to you in return! For some reason, almost all women get this and men don’t! It’s amazing and a little disheartening (for those poor girls – not the ignorant guys).

3. If you don’t make her cum, she will at least acknowledge that you tried, and more than likely will ‘finish you off’ or allow you to get your pleasure on. They just want to see that you are PUTTING THEIR SEXUAL NEEDS FIRST!

4. If you do actually make her cum, then you can jump into intercourse and not EVER have to worry about ‘going all night’ again! It’s that simple. She’s already cum, it’s NOW your turn, and you can cum as quickly or wait as long as you want. I SWEAR that’s the secret!

Come learn over 232 Better Sex Techniques you don’t already know…

Also read:

• FINALLY find the GSPOT and drive her WILD
• The TOP 5 things to NEVER do if you want your girl to ORGASM

It’s really not as hard as many people make it out to be, but making a woman orgasm depends upon a number of things (of course!). Unlike men who essentially just need a bit of ‘friction’ in order to orgasm, women need a delicate balance of things in order to orgasm. But here are the TOP 5 things you should NEVER do if you want to make your girls orgasm:

1. Putting pressure on her Sorry lads, but even though you may be willing to do anything necessary to make your lady orgasm, putting pressure on her is exactly what NOT to do. If she feels any sort of pressure from you, it’s just NOT going to happen.
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2. Wrong setting Women need to be able to focus on the amazing pleasure you are going to give her – not on the TV playing in the background, the dog barking outside, the person in the next room. If you do not create the setting that will allow her to focus on her own pleasures, she will NEVER cum.
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3. Not paying attention to her signals With all the special ‘techniques’ out there showing how you can ‘make your girl orgasm every time’, if you do not pay attention to the signals – verbal (moaning, sighing, yawning!) and non-verbal (wetness, shaking, body motions) – then she simply will NOT orgasm.
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4. Not spending enough time on foreplay While men do not need a whole lot of foreplay (typically seeing a girl in her panties is enough!), women on the other hand, need to be tended to. The golden rule of foreplay is…get ready for it…you can NEVER do enough of it! You will KNOW when you have done enough foreplay ONLY when your girl practically grabs you and wants what’s next!
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5. Thinking you can do it from intercourse alone Yes, sex feels great…we all know that…but the women that can orgasm from intercourse alone are FEW and FAR between! While it may be possible, you better bet is to focus on the clitoral and g-spot stimulation. If you just rub or lick her clit of a few minutes or stimulate her g-spot a little then jump into intercourse, she’s not going to be happy.

Come learn over 232 Better Sex Techniques you don’t already know…

Also read:

• FINALLY find the GSPOT and drive her WILD
• The ONE and ONLY SEXUAL SECRET that absolutely ALL MEN NEED TO KNOW

Did you know that people who try to spice up their lovemaking, often make their experiences LESS fulfilling? It’s true. Over the years, I’ve seen couples make the same mistakes over and over again, when trying to improve their love lives, and I’d like to teach you how to overcome and avoid these problems.

Here are the 7 lovemaking mistakes. Are you making them?

Mistake #1: Feeling scared or embarrassed to talk about trying new things
Have you ever had an idea to spice up your lovemaking but were afraid of what your partner may think? Believe it or not, in 90% of cases, your partner would LOVE to try something new, too, but they’re just as uncomfortable or embarrassed about bringing it up as you are. And you don’t need to introduce whips, chains or a third person. That’s nonsense! There are hundreds of ways to bring variety to your passionate play that aren’t crude or dangerous and that your partner is sure to be comfortable with.

Mistake #2: Trying to convince the partner to make love
If your lover is tired or not in the mood for sex, trying to convince or persuade them to have sex almost NEVER works. On the other hand, when a person is sexually aroused, their body releases the chemical ‘adrenaline’ into the bloodstream. This chemical is what gives you the energy to make love. So here’s how to arouse them the right way. Yes, even if they’re tired.

Ladies: Want to get him in the mood? Give him fellatio or manually stroke him between 9 – 10 in the morning. This is when his testosterone levels are highest for the day. For better results, also wear something sexy or nothing at all. He’ll like that.

Lads: Deep passionate kisses are one of the biggest ‘turn-ons’ for women. Looking in her eyes and touching her face while kissing her can really increase arousal, too. And give some attention to her neck––it will drive her wild. But don’t rush this! Spend quality time building up her arousal with your sensual kisses.

Mistake #3: Neglecting foreplay to enjoy intercourse sooner
People in a relationship (especially men) tend to neglect foreplay so they can begin to enjoy intercourse sooner, but did you know that foreplay is actually said to intensify orgasms?

That’s right. If you kiss, caress and touch longer, you can make your lovemaking even more satisfying. So SLOW DOWN. Take your time. If you want to make it even better, tease your partner in a playful way. (This works like crazy.)

If you find something that they really enjoy, stop doing it, move back, and then do it again later. The more you pull back and push forward, the more they’ll want it. And the more intense their experience will be. There are many games you can play to heighten this anticipation, too.

Mistake #4: Using toys or porn to make your lovemaking better
When sex hits a rough patch, many couples (men especially) think that a video, some plastic or vibrating thingy will instantly takes things through the roof.

Wrong!… While toys can certainly have their place in your lovemaking repertoire, relying on them can be extremely dangerous. These outside sources of pleasure can quickly make lovemaking even less fulfilling.

Why? Because you don’t want your partner to end up looking forward to their plastic toy for pleasure more than they look forward to pleasure with you, do you? Couples need to first fully discover how to please all their spouses’ body parts before introducing other elements. Use them as a spice, not the main course.

Mistake #5: Trying to make the woman orgasm ONLY from intercourse
Men often feel “unmanly” if they can’t satisfy their woman from intercourse. But what they need to understand is that a large number of women can’t achieve orgasm through normal lovemaking.Just knowing this takes the pressure off men completely. Now there’s no need to get upset when their women don’t reach orgasm. Instead, men should master the art of cunnilingus (going down on a woman).

Mistake #6: Trying to “finish” at the same time
Simultaneous orgasms are quite overrated. Instead of aiming for one orgasm that you share together, focus completely on the woman’s needs first. Hold off from the positions you find most enjoyable and instead make love in ways that are most pleasurable for your lady, until she is completely satisfied. That way you have a much greater chance of both climaxing.

Mistake #7: Sticking to a “set routine” too often
You know the drill. You take your clothes off, insert part A into part B, and, within a few minutes, the routine is over. Sound familiar? No matter how fantastic lovemaking can be, there’s no denying it can get boring over the years. And the reason is because lovemaking in its basic act is always the same. But the danger is letting it get “too routine,” which can begin to affect your relationship.

The BEST WAY to protect your love life and precious connection with your partner is to have lots of new lovemaking ideas ready at your disposal.

That’s the secret.

In fact, when you have an abundance of NEW tips and techniques ready, you’ll enjoy more hot, steamy and passionate lovemaking, discover newfound enthusiasm to make love and even make love more often.

If you need to spice things up, take a look at 500 Lovemaking Tips and Secrets

Reading a women’s body language may just be one of the last great arts that is not only easy to learn, but once you master a few basic skills, you will be able to decipher even the ‘iciest’ women! Here are the top 5 ways to read her mind:

• Distance between you and her
  This is by far the easiest one to pay attention to. The closer she is to you, the more likely she will be interested in you.
• Head positions
  When her head is held high and tilted upwards, she is projecting confidence (whether it’s real or not is another story). When her head is tilted downwards, she may be hiding something or may be a little insecure.

• Watch the eyes
  There are all sorts of ways to try and decipher a women’s glances and eye positions, but the most general – and obvious – one is that if she spends more time looking at you than looking around, then she’s interested in you and/or what you are saying. If she consistently looks around while you are talking, she’s not into you – she’s looking to get out of listening to you.
• Arm positions
  The simple gesture of crossed arms means that she is projecting that she is shut off from socializing. Do not approach a woman who’s arms are crossed – she will see this as a challenge and will not be receptive. If you are talking with her and she crosses her arms, it means that she either does not agree with what you are saying or that she is defending her position on the matter.
• Mirroring
  Mirroring is just when she mimics you and your body language and usually this is a very good sign. She may adjust her body to line up with yours, or she may cross her legs like yours. This is what you want!

Once you got your girl, you better be a GREAT lover or she’s as good as gone. Come learn over 232 Better Sex Techniques you don’t already know…

I’m not going to get into WHY all men dream about having a threesome with two girls; I’m just going to explain some of the secrets I’ve learned from the ones I’ve had (yes, I’ve had several – and no I’m not in the porn business).

I feel that I’ve been blessed to have had two different types of threesomes: one with a straight girl and a bisexual girl, and the other with two openly bisexual girls. Here’s what I learned from each:

Straight girl + me + Bisexual girl = Threesome:
See how I phrased that…that’s what it was like. The straight girl just wanted to experiment a little bit and she felt comfortable with me and the bisexual girl. The bisexual girl wanted to get a little action from the straight girl (NOT to try and bring her to the ‘other side’). And I was the one in the middle that facilitated the experience!

Without getting into details (if you want details, post a comment and I may update the post), here’s basically what we did to one another:

• Bisexual girl made out with straight girl
• Bi girl ate out straight girl
• Straight girl went down on bi girl
• I ate out bi girl while fingering straight girl
• I had sex with straight girl while fingering bi girl

Essentially, I was just there so that the straight girl could try things out a bit without thinking that she was a lesbian or bisexual. I KNEW this, so I just let them go at it, without thinking it was about me. So the first secret is: IT’S NOT ABOUT YOU – IT’S ABOUT THE GIRLS! If you think it’s about you…you are DEAD WRONG! If you want any chance of making this happen, you absolutely MUST read The ONE and ONLY SEXUAL SECRET that absolutely ALL MEN NEED TO KNOW.

Bisexual girl + Bisexual girl + me = Threesome:
No doubt about it…this threesome was the MOST fun! Not only was it HOT to see these two girls do EVERYTHING to each other, but I got to partake with BOTH of them AS THEY WERE ENJOYING THEMSELVES! This experience definitely required me to be somewhat skilled, because if I wasn’t, I was going to be shown up by a GIRL…and I couldn’t let that happen!!

If you’re ever lucky enough to be in a situation like this, WATCH AND LEARN!! These girls knew exactly what to do to each other and how to make the other feel AMAZING! There’s MUCH to be learned by watching girls pleasure each other. If you want to learn more tips to pick up women, come take a look…

So the second secret is…FIND SOME BISEXUAL GIRLS! HA! Easier said than done, I know, but here’s another little secret that I’ve learned: ASK EVERY SINGLE GIRL YOU ARE (OR ARE ABOUT TO) HOOK UP WITH, IF THEY HAVE EVER KISSED ANOTHER GIRL. Here’s why it works: most girls HAVE kissed another girl – just not in a sexual way. But when you ask, look for the reaction. Does she look skiddish or look a little intrigued? If she squirms, don’t press it further…but if she looks slightly interested, press on…Ask if she would you ever hook up with another girl. I’m telling you, you’ll be surprised at the answers! Want to learn more? More tips from a WOMAN??? Come see…

The last secret, which is not really a secret, but it’s well worth noting: BUY GIRLS CHAMPAGNE! Not only do 99% of women enjoy champagne more than any other alcohol, but if they drink enough, you will be absolutely STUNNED at some of the things they will do!

So that’s it. Good luck and let me know how it goes! Subscribe to the blog to read about learn the ONLY way to experience a threesome WITH YOUR CURRENT GIRL OR GIRLFRIEND…upcoming post coming soon…

Come learn over 232 Better Sex Techniques you don’t already know…

Also read:

• FINALLY find the G-SPOT and drive her WILD!
• The TOP 5 things to NEVER do if you want your girl to ORGASM

If you want to learn more, from a WOMAN on how to better in bed…check this out!

Did you know that women can have several different types of orgasms? That’s right.

Of course, it’s no surprise that the “holy grail” of all the female orgasms is achieved with the G-spot. But finding it and knowing how to pleasure her G-spot is the hard part! Here’s an A-to-Z on everything you need to know…

1. How to find the G-spot
First of all, the G-spot is actually a zone, rather than an actual ’spot.’ The G-spot is located about 2 inches inside the vagina on the topside. (On the underside of her stomach.) You’ll know when you’ve found it because it feels like a ribbed bump, like the roof of your mouth just behind your front teeth.

2. How should you stimulate it?
While most men would love to satisfy their ladies with intercourse, it’s not always the best idea. Why? Because it depends on factors like the position, her level of arousal, and penis and vaginal shape and size. In short: using fingers is the easiest way to reach orgasm with the most chance of success.

3. Important: Before stimulating the G-spot
In most cases, women need to have their clitoris stimulated before stimulating the G-spot. But once it’s fully stimulated, the clitoris is often too sensitive for direct contact. Ask your lady. Otherwise, the G-spot may feel dry and uncomfortable. After this point, you can move onto the G-spot.

4. The best positions to stimulate the G-spot
To really stimulate the G-spot, you’ll need to be in a position that gives you great easy access to work your magic. Here are two suggestions: 1) Your lady lies on her back while you lie next to her, using your stronger arm. 2) She sits in doggie-style position, while you sit and pleasure her from behind. Actually, if you want even more passion and excitement, try changing from one position to another over the course of your stimulation. Now let’s talk about how you should pleasure it.

5. How to stimulate the G-spot with this technique
The motion you want to use is the “come over here” gesture, using your fingers. Keep in mind that the G-spot is different from the clitoris, which means, in most cases, you’ll stroke it slightly harder than the clitoris. Start by massaging it lightly and work your way up to a point she finds incredibly satisfying.

6. How to tell if she’s enjoying it
First of all, remember that the best feeling will vary for every woman. Alternate between two very slight movements or spots to find what she likes best. You’ll know what she likes by her breathing or when she firmly grips you. Having said all that, there is a way to make this experience even MORE pleasurable.

7. The missing piece to a powerful orgasm
Did you know that prolonged foreplay is said to intensify orgasms? That’s right. However, men often focus so much on “performing” that they forget about spicing up their lovemaking with new and exciting things. Let’s face it; most of us are guilty of this.

You take your clothes off. Away you go, and, within a few seconds or minutes, the routine is over. But as the bedroom magic fades, it becomes harder and harder to make woman achieve orgasms. Why? Because women long for variety in their sexual experience.

The very best way to please women long-term is to have an entire ‘bag of ideas’ ready to pull out whenever they’re needed. I cannot stress the need to keep your lovemaking fresh and exciting in every way. That’s the secret to fulfilled lovemaking.

Come learn over 232 Better Sex Techniques you don’t already know…

Meeting and picking up women seems to baffle most guys. Once you follow these basic steps, you’ll find it to be quite enjoyable!

• Check out her situation
  • Is she alone or with a group of people?
    • If she’s alone, she is more than likely waiting for someone or some other people. Women are social creatures and are VERY RARELY alone in public settings.
    • If she’s with a group of people, she’s going to be more comfortable and willing to be approached by you.
  • Is she looking at you or just looking around?

• • • If you have noticed that she has been glancing at you more than twice, this is very good. She more than likely wants you to approach and talk with her.
    • If she is just looking around, it’s not that she hasn’t noticed you – it may be just her checking out the scene.
  • Is she dressed conservatively or provocatively?
    • If she is dressed casually, she is probably just enjoying the environment and is open to chatting.
    • If she is dressed provocatively, she is seeking attention and wants to be approached.
  • Does she look bored with the people around her?
    • If so, you may well be a welcome relief from her situation
• Make initial eye contact
  • A quick glance or two at her or even in her direction is best to see if she is checking you out. For heaven’s sake, DON’T STARE! It doesn’t matter how attractive she is, if she feels like you are staring at her, you’re done. She needs to be intrigued by you, not freaked out.
• Take one more glance at her to confirm that she’s into you
  • If she looks receptive, great – you’re on your way
  • If she purposefully avoids your eye contact, better leave this one alone – she’s not into you – find someone else.
• If all is good so far, then make your approach while keeping your eyes on her
  
• Whatever you do, do NOT use a pickup line. Women have heard all of them and besides being lame, they just make you look like an idiot.
  • All you need to say is something like, “How’s it going?” or “How are you?”
  • No matter what she says, you need to ask a question to break the ice
    • There are tons out there, but some of the best are:
      • “What’s your name?” – wow, shocker, but it’s one of the best!
      • “Where’s your boyfriend?” – you are finding something out as well as initiating the conversation. If she says she doesn’t have one, great – your on your way. If she he’s in the bathroom, well…you probably know what to do.

For tons more useful information on attracting and talking with women, you have to CHECK THIS OUT!

Or if you are just a DECENT lover, you better learn over 232 Better Sex Techniques you don’t already know…